This short film highlights the American College of Sports Medicine Moving Through Cancer Initiative and the goal of making exercise standard of cancer care by 2029. The PAC Lab is striving to reach this goal in Nova Scotia by 2025.
Photo credit: ACSM Exercise is Medicine - Moving Through Cancer
Have you or a loved one been recently diagnosed with a gynaecologic cancer?
Learn more about the benefits of exercise for individuals living with gynaecologic cancer from Dr. Saciragic, a gynaecologic oncologist here.
Image by macrovector on Freepik
March 2024 Lab Schedule
ACCESS and C4C Participants are welcome to choose their two weekly
exercise sessions from the blue "Exercise Programs" time blocks
*Weeks are different. Click and scroll through images to see each week*
Struggling with getting active and staying active? Check out some of the great resources offered by our partners at the University of Calgary's Health and Wellness Lab.
Looking for more? Find additional resources at Thrive Health.
Looking for some exercise reminders? Check out demonstrations of how to perform many of the exercises you've done in the PAC Lab.