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Fitness
Nov 25-29
December 2-20
December 23-January 3
January 6-31

Lab Schedule

Study participants are welcome to choose their weekly

exercise sessions from the blue "Exercise Programs" time blocks. Exercise sessions for RESIST participants may fall outside these times to accommodate treatment schedules.

Fitness Tools

Helpful Links

Struggling with  getting active and staying active? Check out some of the great resources offered by our partners at the University of Calgary's Health and Wellness Lab including exercise class recordings, behaviour change tools, and more.

Looking for more? Find additional resources at Thrive Health. 

Looking for some exercise reminders? Check out demonstrations of how to perform many of the exercises you've done in the PAC Lab.

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