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Fitness

Lab Schedule

Study participants are welcome to choose their weekly

exercise sessions from the blue "Exercise Programs" time blocks.

*Exercise sessions for RESIST participants can be scheduled outside these times to accommodate radiation appointments*

Fitness Tools

Helpful Links

Our partners at the University of Calgary's Health and Wellness Lab have many great resources for staying active after your study participation ends including exercise class recordings, the Thriver Manual, a home-based exercise program, and more.

Looking for more? Find additional resources at Thrive Health. 

Looking for some exercise reminders? Check out demonstrations of how to perform many of the exercises you've done in the PAC Lab.

Not a participant?
No worries! Contact us to see if you're eligible to participate in one of our studies.

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The work we do is powered by grant funding and the generous support of volunteers and donors.

You can support our work by:

Advocating for exercise as standard of care

Talking to your healthcare providers about exercise

Referring people to our programs

Calling/writing your municipal, provincial, and federal representatives to demand exercise programming - contact us for letter templates

Making a financial donation through our QEII Foundation donation portal 

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